Ask More. Get More. Leadership Podcast

Clean Mind, Clean Body. Now's Your Chance For a Reset [Tara Stiles]

February 11, 2021 Bare Slate Inc. Season 2 Episode 100
Ask More. Get More. Leadership Podcast
Clean Mind, Clean Body. Now's Your Chance For a Reset [Tara Stiles]
Chapters
Ask More. Get More. Leadership Podcast
Clean Mind, Clean Body. Now's Your Chance For a Reset [Tara Stiles]
Feb 11, 2021 Season 2 Episode 100
Bare Slate Inc.

Tara Stiles, Founder of Strala Yoga & Best-Selling Author, joins us on The Ask More Get More Show to discuss how you can get more out of your clean mind, clean body.

Named “Yoga Rebel” by the New York Times, Tara brings a revolutionary approach to being, moving and healing to inspire millions around the world with her relatable perspective to yoga, meditation, exercise, awareness, nutrition, and everyday well-being.

Through her books - including the upcoming Clean Mind, Clean Body - and both in person and online classes, Tara offers an important reset button, providing tools, guidance and immersive experiences in mental and physical self-care to transform daily routines and habits and ease into our wellness where we can truly feel and be our best selves.

Her work has been used in a case study by Harvard University, she is a sought-after speaker on topics of entrepreneurship, health, and wellbeing, and she has lectured at venues that include Harvard and New York University.

You can find Tara here: https://www.tarastiles.com/

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If you like what you hear, don’t forget to comment, subscribe and leave a review.

If you LOVE what you hear, don’t forget to share it!

PR and Media Requests here: [email protected]

You can learn more about us here: https://www.bareslate.ca/ 

Watch us on YouTube Here: https://www.youtube.com/c/BareSlate

Discover stuff we love here: https://www.amazon.ca/shop/bareslate

Note: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!

Support the show (https://www.bareslate.ca/courses/real-leaders-real-life-coffee-plan)

Show Notes

Tara Stiles, Founder of Strala Yoga & Best-Selling Author, joins us on The Ask More Get More Show to discuss how you can get more out of your clean mind, clean body.

Named “Yoga Rebel” by the New York Times, Tara brings a revolutionary approach to being, moving and healing to inspire millions around the world with her relatable perspective to yoga, meditation, exercise, awareness, nutrition, and everyday well-being.

Through her books - including the upcoming Clean Mind, Clean Body - and both in person and online classes, Tara offers an important reset button, providing tools, guidance and immersive experiences in mental and physical self-care to transform daily routines and habits and ease into our wellness where we can truly feel and be our best selves.

Her work has been used in a case study by Harvard University, she is a sought-after speaker on topics of entrepreneurship, health, and wellbeing, and she has lectured at venues that include Harvard and New York University.

You can find Tara here: https://www.tarastiles.com/

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you like what you hear, don’t forget to comment, subscribe and leave a review.

If you LOVE what you hear, don’t forget to share it!

PR and Media Requests here: [email protected]

You can learn more about us here: https://www.bareslate.ca/ 

Watch us on YouTube Here: https://www.youtube.com/c/BareSlate

Discover stuff we love here: https://www.amazon.ca/shop/bareslate

Note: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!

Support the show (https://www.bareslate.ca/courses/real-leaders-real-life-coffee-plan)