The Ask. More. Get. More. Podcast | with Bare Slate

Ep.100 Tara Stiles - How to Get More Out of Your Clean Mind, Clean Body

February 11, 2021 Bare Slate Inc. Season 2 Episode 100
The Ask. More. Get. More. Podcast | with Bare Slate
Ep.100 Tara Stiles - How to Get More Out of Your Clean Mind, Clean Body
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The Ask. More. Get. More. Podcast | with Bare Slate
Ep.100 Tara Stiles - How to Get More Out of Your Clean Mind, Clean Body
Feb 11, 2021 Season 2 Episode 100
Bare Slate Inc.

Tara Stiles, Founder of Strala Yoga & Best-Selling Author, joins us on The Ask More Get More Show to discuss how you can get more out of your clean mind, clean body.

Named “Yoga Rebel” by the New York Times, Tara brings a revolutionary approach to being, moving and healing to inspire millions around the world with her relatable perspective to yoga, meditation, exercise, awareness, nutrition, and everyday well-being.

Through her books - including the upcoming Clean Mind, Clean Body - and both in person and online classes, Tara offers an important reset button, providing tools, guidance and immersive experiences in mental and physical self-care to transform daily routines and habits and ease into our wellness where we can truly feel and be our best selves.

Her work has been used in a case study by Harvard University, she is a sought-after speaker on topics of entrepreneurship, health, and wellbeing, and she has lectured at venues that include Harvard and New York University.

You can find Tara here: https://www.tarastiles.com/

~~~~~~~~

JOIN THE MEMBERSHIP TODAY: https://www.bareslate.ca 

~~~~~~~~

Discover the books and tools we recommend here: https://www.amazon.ca/shop/bareslate

~~~~~~~~

Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate

~~~~~~~~

Be a guest on the show!: https://bit.ly/3bDr81A

~~~~~~~~

Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate

~~~~~~~~

Website: https://www.bareslate.ca/

~~~~~~~~

LinkedIn: https://bit.ly/2zbafwD

~~~~~~~~

PR/Media Requests: [email protected]

*please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!

Show Notes

Tara Stiles, Founder of Strala Yoga & Best-Selling Author, joins us on The Ask More Get More Show to discuss how you can get more out of your clean mind, clean body.

Named “Yoga Rebel” by the New York Times, Tara brings a revolutionary approach to being, moving and healing to inspire millions around the world with her relatable perspective to yoga, meditation, exercise, awareness, nutrition, and everyday well-being.

Through her books - including the upcoming Clean Mind, Clean Body - and both in person and online classes, Tara offers an important reset button, providing tools, guidance and immersive experiences in mental and physical self-care to transform daily routines and habits and ease into our wellness where we can truly feel and be our best selves.

Her work has been used in a case study by Harvard University, she is a sought-after speaker on topics of entrepreneurship, health, and wellbeing, and she has lectured at venues that include Harvard and New York University.

You can find Tara here: https://www.tarastiles.com/

~~~~~~~~

JOIN THE MEMBERSHIP TODAY: https://www.bareslate.ca 

~~~~~~~~

Discover the books and tools we recommend here: https://www.amazon.ca/shop/bareslate

~~~~~~~~

Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate

~~~~~~~~

Be a guest on the show!: https://bit.ly/3bDr81A

~~~~~~~~

Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate

~~~~~~~~

Website: https://www.bareslate.ca/

~~~~~~~~

LinkedIn: https://bit.ly/2zbafwD

~~~~~~~~

PR/Media Requests: [email protected]

*please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!